Tête - à - Tête

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November 28, 2016

Ir à psicóloga é algo difícil para algumas pessoas. Na realidade, é difícil para a maioria das pessoas. Para além do processo terapêutico ser uma experiência diferente da vivência do dia-a-dia, a fato de se procurar ajuda de uma psicóloga é algo ainda envolto em segred...

November 19, 2016

Did you know that hugging and being hugged has a tremendous positive impact on your health? Researchers from Carnegie Mellon tried to figure out if hugging could protect stressed people from getting a common cold. They found out that, in fact, when someone is hugged by...

November 17, 2016

On 22 January 2017, at 14:00-17:00, on Borgerstraat 102, come join us for a fun afternoon where you will learn tips to improve your love relationship. This workshop is for couples and aims at introducing you to the Gottman Method for couples, where you can learn:

1. Wha...

November 10, 2016

 Nas passadas duas semanas, tem-me apetecido escrever acerca do tema da maternidade e da feminilidade. Todas nós que temos a felicidade de sermos mãe, sentimos um privilégio imenso e um amor profundo pelos nossos pequeninos! Não há nada mais precioso e especial do que...

October 12, 2016

What if there was a simple way to summarize all the good stuff that makes relationships strive? Look no further! Drs. Julie and John Gottman have come up with a

September 30, 2016

"Why are the dirty clothes on the floor?" - How many times have you heard yourself say this and nothing ever changes?!
Well, apparently, 69% of the fights we have with our partner are about problems that never get resolved - aka, perpetual problems. From the dirty clot...

September 16, 2016

When arguments escalate between partners, it often is due to the presence of the Four Horsemen, as defined by Dr. Gottman. What are the Four Horsemen?!

Watch the video below and see if you find yourself using any of them (video courtesy of The Gottman Institute).

September 2, 2016

Not all fights are the same or turn out the same. According to Dr. John Gottman, how a fight starts determines how it will end. Fights with your partner that feel confusing, draining, exhausting or frustrating happen because there are 4 things that creep into your disc...

August 10, 2016

Last week I told you about Gottman's book "The Seven Principles for Making Marriage Work". This video gives you a synopsis of the book in a pretty nice way!

August 5, 2016

Here is a great suggestion of a book to help you and your partner (re) build your relationship/marriage. It is based on more than four decades of research, by Dr. John Gottman, into the factors that make couples stay together. This book is very easy to read and has a l...

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