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September 30, 2016

"Why are the dirty clothes on the floor?" - How many times have you heard yourself say this and nothing ever changes?!
Well, apparently, 69% of the fights we have with our partner are about problems that never get resolved - aka, perpetual problems. From the dirty clot...

September 16, 2016

When arguments escalate between partners, it often is due to the presence of the Four Horsemen, as defined by Dr. Gottman. What are the Four Horsemen?!

Watch the video below and see if you find yourself using any of them (video courtesy of The Gottman Institute).

September 2, 2016

Not all fights are the same or turn out the same. According to Dr. John Gottman, how a fight starts determines how it will end. Fights with your partner that feel confusing, draining, exhausting or frustrating happen because there are 4 things that creep into your disc...

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